Mindfulness for A Resilient Life

Mindfulness for A Resilient Life


24th May - 28th June 2018, every Thursday, 18.00 - 20.00

A six-week Mindfulness for a Resilient Life course in Copenhagen.

This six-week course is for you who want to take responsibility for yourself, your personal development. During six weeks, you will learn how to use simple tools like breath to stay calm, present, more focused and happier. 

Your mind needs training too.

No previous experience in mindfulness practice or meditation is required

*The course is taught in English.

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The course will take place at the beautiful and serene ShantiRoom in the middle of Central Copenhagen

Lavendelstræde 5, baghuset 3 sal

1462, Copenhagen